Fitness Plays A Stronger Role In Survival Than Weight | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it

Debunking the 'obesity paradox.'


A controversial idea called "the obesity paradox" holds that people who carry excess weight may actually live longer than their trimmer counterparts. But one researcher now says that this paradox may really boil down to the idea that — at any body weight — a longer life depends on a person's level of cardiovascular fitness.