The long read: Once upon a time, it was only hardcore bodybuilders who pumped themselves up with testosterone. Today it is no longer niche. But how dangerous is it?
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
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The long read: Once upon a time, it was only hardcore bodybuilders who pumped themselves up with testosterone. Today it is no longer niche. But how dangerous is it?
Scooped by Peter Mellow |
Gyms, workout classes and pools can make even the most confident of people self conscious. Here are expert tips to make you happier
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A new wave of fitness and gym influencers is exposing young boys to a constant barrage of pursuits for physical perfection, and experts warn it poses a serious mental health risk.
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How long is too long to spend in a 24-hour gym? Can you do too much squatting? That’s the question on the mind of Hawke’s Bay man Arthur Eagle after wha
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More than 50 Planet Fitness locations have been evacuated because of bomb threats in recent weeks after online criticism from an anti-trans activist.
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Discover innovative commercial gym layout ideas that optimize space, safety, and functionality. Read this expert guide to the best commercial gym layout for your gym and brand vision now!
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Joining a gym is like buying a car: You need to find the best deal, take advantage of promotions, test drive several options and sift through fine print.
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Rent rises and cost-of-living pressures have seen more people cancelling their gym memberships. One fitness group thinks making gym sessions tax-deductible will keep more Australians healthy and is lobbying the government to get on board.
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If you want to work out when traveling, one option is signing up for a free trial at a local gym.
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Taking selfies is a normal part of daily life for millions of social media users. But doing so while exercising at the gym can be harmful.
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Experts warn that gym memberships can be tricky to cancel, but there are ways to ensure you're treated fairly.
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A prominent gym chain in Australia has tightened its restrictions on fitness influencers , prohibiting tripods and selling “media passes” to those wh
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As weight loss drugs like Ozempic continue to rise in popularity, economists are looking at their potential to disrupt the market. We asked a doctor turned business analyst which industries he thinks could see the most impact.
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Once confined to weightlifting, workout hype tracks have become a hugely popular (and profitable) genre online. Jenny Valentish goes in search of the daddy of them all
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Trying to get fit at the gym is honourable. The task is not made any easier by sneering exercise junkies.
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Therapists and gyms are working both brain and body as the full benefits of fitness are increasingly recognised
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Starting a new exercise routine? Experts weigh in on how to avoid common mistakes and prevent injury, whether you’re running, cycling or headed to the gym.
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With a price tag bigger than many people’s annual salary, this exclusive gym boasts celebrities and A-list stars such as Justin Bieber and Taylor Swift among its clients.
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Brodie spent his early 20s disconnected and self-medicating with alcohol. But he's now teaching young Aboriginal men how to better themselves in his own purpose-built gym — and out on country.
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Chemicals that mimic or interfere with the body’s hormones have been found in socks, leggings, sports bras and other activewear, writes Alden Wicker, who explains the potential ramifications to your health and how to limit your exposure.
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F45 has to restate its financial accounts dating to the 2021 financial year due to revenue reporting errors.
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Janae thinks Jenny is too critical of her workout routine. Jenny thinks Janae should get off her phone. You decide who needs to step it up.
Find out how to get a disagreement settled or become a You be the judge juror
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People will be spending thousands of dollars a month for a Saint Haven membership, but what are general fitness consumer trends amid the cost-of-living crisis?