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Scoop.it!
It's that time of year when many of us have healthy eating and exercise on our minds. Even if you're a regular exerciser like me, the December can be a tricky time to stick to good eating and exercise habits. The following apps and sites might help you get back on track. And if you or your students are making New Year's resolutions to move more and eat better, these apps and sites can help. 
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Scoop.it!
This year I’m focusing on habits to help me build new skills and look after my health. One of these habits is to do push-ups every morning. I went from not doing push-ups at all, to doing them every single morning. As I write this, I’m on a streak of 45 days in a row. From zero to more than a month without stopping, here’s how I did it.
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