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Scoop.it!
What are some of the hottest trends emerging in the fitness and health scene in 2013? Look for amped-up yoga festivals, CrossFit madness, green juices over coffee, and the year of the HIIT.
AlGonzalezinfo's insight:
Crossfit is totally influencing my workouts already... 
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Scoop.it!
No shame here. It's not allowed. Bottom line is that if it were easy to lose weight we'd have a nation of skinny people. This article outlines the science behind the obesity struggle and the trends emerging to combat this health epidemic.
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Training trends