Is Sitting Worse Than Smoking? | Bodybuilding & Fitness | Scoop.it

 

 “Sitting all day long is literally killing us,” says obesity expert Dr. James Levine, who describes exactly what you’re probably doing right this moment as “dangerous behavior.” And in case you’re thinking none of this applies to you because you Zumba, Morales adds, “A trip to the gym, while beneficial, can’t undo the damage done all day.” 

 

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