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Rescooped by AlGonzalezinfo from Health and Nutrition |
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AlGonzalezinfo's insight:
I am getting some Golden Nori Flaxseed Crackers today!
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Bodybuilding & Fitness
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Resources for advanced and experienced bodybuilding athletes. Fitness information for anyone interested in health related topics.
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AlGonzalezinfo
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Dear Consumers: A disturbing trend has come to our attention. You, the people, are thinking more about health, and you’re starting to do something about it. This cannot continue. Via The BioSync Team
AlGonzalezinfo's insight:
LOVE THIS ONE!!!
From the article:
...Your superficial understanding of health has a great influence over your purchasing decisions, and we’re ready for it, whether you choose to go low-calorie, low-fat, gluten-free or inevitably give up and accept the fact that you can’t resist our Little Debbie snacks, potato chips and ice cream novelties.
Whatever the current health trend, we respond by developing and marketing new products. We can also show you how great some of our current products are and always have been.
For example, when things were not looking so good for fat, our friends at Welch’s were able to point out that their chewy fruit snacks were a fat free option. Low fat! Healthy! Then the tide turned against carbohydrates. Our friends in meat and dairy were happy to show that their steaks, meats and cheeses were low-carb choices. Low carbs! Healthy!
But we’re getting uneasy.
~ This is perfect! ~
The BioSync Team's curator insight,
May 19, 2013 10:34 PM
Clean food, clean water, and clean air: I think that those are Related Content: 
Keytrend-Fit's curator insight,
May 20, 2013 5:34 AM
Niet te geloven - een artikel over gezonde voeding / één van grootste firma's zegt dat ze hu CEO's niet meer kunnen betalen als mensen gezond gaan eten !!!
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Gym Class: The Top 10 Most Common Training Mistakes And We Show You How To Fix Them
AlGonzalezinfo's insight:
guilty of so many of these... good list here.
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CBS NewsGluten-free diet fad: Are celiac disease rates actually rising?CBS News(CBS/AP) Nearly two million Americans have celiac disease and should avoid eating gluten, a new study finds.
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A new study by David Just and Brian Wansink of the Cornell Food & Brand Lab found that calling the same portion of spaghetti “double-size” instead of regular caused diners to eat less.
AlGonzalezinfo's insight:
Very interesting findings from the experts at Cornell University's Food & Brand Lab.
From the article:
Dieters Beware There’s a lesson here for dieters, too. You will tend to eat more if the portion you order is described in terms like “small” or “regular.” There are no standard rules or definitions for portion sizes, and if a restaurant described the same amount as “super-sized” or “jumbo” you might either avoid it or eat less.
Restaurants, particularly high volume fast food operations, generally strive to maximize their revenue per customer. This may lead them to encourage ordering larger sizes in drinks, french fries, etc. One way to do this is to make the larger sizes seem normal or typical.
Calorie counters should avoid paying attention to how the items are named and instead focus on concrete measures like ounces of product, grams of fat, etc.
- See more at: http://www.neurosciencemarketing.com/blog/articles/names-change-behavior.htm#sthash.6CC1JFrT.dpuf
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While Sakamoto said her diet had always been pretty good, one habit she had was to eat one or two bowls of cereal before going to bed. Such late-night dietary mistake sent Sakamoto to sleep with elevated insulin levels, interfering with what otherwise may have been peak levels of the natural release of human growth hormone from the pituitary gland.
AlGonzalezinfo's insight:
Diet tweaks make such a big difference.
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(HealthCastle.com) Are you weary of making yet another diet resolutions this year?
AlGonzalezinfo's insight:
The Bottom Line With careful planning, and by being more mindful of what you are eating, you too can make great food choices and be a champion in your dieting efforts!
~ Good information here.
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This is one of nature's natural medicine. We don't use turmeric solely for medicine, but for cooking as well. The aromatic flavor of this wonder spice makes dishes delicious.
Where was turmeric when I played football.