Bodybuilding & Fitness
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Resources for advanced and experienced bodybuilding athletes. Fitness information for anyone interested in health related topics.
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Top 10 Reasons to Smile

Top 10 Reasons to Smile | Bodybuilding & Fitness | Scoop.it
Smiling not only makes us look younger and more attractive, it also brings numerous health benefits. Put on a smile on your face with these ten benefits of smiling.

Via The BioSync Team
AlGonzalezinfo's insight:

I am smiling as I post this  8-)

The BioSync Team's curator insight, August 28, 2013 4:51 PM

When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.

—Mark Stibich


Read More ...

Barlay Industries, Andrew Barlay's curator insight, August 28, 2013 5:47 PM

A smile lends opportunity for significant change on a cloudy day. Light may always shine in the darkest hour where we cast a happy gaze. Good vibrations are extremely contagious...

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Dear American consumers: Please don’t start eating healthfully. Sincerely, the food industry

Dear American consumers: Please don’t start eating healthfully. Sincerely, the food industry | Bodybuilding & Fitness | Scoop.it

Dear Consumers: A disturbing trend has come to our attention. You, the people, are thinking more about health, and you’re starting to do something about it. This cannot continue.


Via The BioSync Team
AlGonzalezinfo's insight:

LOVE THIS ONE!!!

 

From the article:

 

...Your superficial understanding of health has a great influence over your purchasing decisions, and we’re ready for it, whether you choose to go low-calorie, low-fat, gluten-free or inevitably give up and accept the fact that you can’t resist our Little Debbie snacks, potato chips and ice cream novelties.

 

Whatever the current health trend, we respond by developing and marketing new products. We can also show you how great some of our current products are and always have been.

 

For example, when things were not looking so good for fat, our friends at Welch’s were able to point out that their chewy fruit snacks were a fat free option. Low fat! Healthy! Then the tide turned against carbohydrates. Our friends in meat and dairy were happy to show that their steaks, meats and cheeses were low-carb choices. Low carbs! Healthy!

 

 

But we’re getting uneasy.

 

~  This is perfect! ~

The BioSync Team's curator insight, May 19, 2013 10:34 PM

Clean food, clean water, and clean air: I think that those are
the biggest keys to health.

—Mollie Katzen


Related Content:


Read More:  http://blogs.scientificamerican.com/guest-blog/2013/05/19/dear-american-consumers-please-dont-start-eating-healthfully-sincerely-the-food-industry/

Keytrend-Fit's curator insight, May 20, 2013 5:34 AM

Niet te geloven - een artikel over gezonde voeding / één van grootste firma's zegt dat ze hu CEO's niet meer kunnen betalen als mensen gezond gaan eten !!!